Join Rachael Ferguson as she interviews health experts and athletes from around the world, sharing valuable insights and stories to empower your wellness journey.
Sole Wellness is for anyone serious about taking positive action to improve their health, mindset and quality of life. It's for the life learners and anyone seeking change. If you're on a quest for answers and keen to look outside the box of modern medicine, plus viewing alternative treatments to improve your physical and mental health, then you're in the right place. We will introduce you to leading health experts in their fields, as well as offering treatment solutions to many common foot problems and injuries to keep you at the top of your game.
A podiatrist, entrepreneur and CEO of SynxBody, I am on a mission to help you stay on your feet whilst bringing you the latest health and wellness advice from health experts, and athletes from around the world. There has never been a better time to put your health first, so you can be at the top of your game in everything you do.
This podcast is for anyone who is ready to learn and take action to improve their health, fitness and mindset. I will be the podiatrist in your ears, whilst sharing tips and tricks I have learnt along the way, as well as introducing you to inspiring people who are paving the way in the wellness space, and willing to share their knowledge with you.
So, if you're ready to go all in, pop in your headphones and come on a journey to wellness with me.
Podcast Episodes
Watch On: Have you ever wondered whether that foot pain, knee discomfort, or even back ache warrants a visit to...
Watch On: How much impact does what you eat really have on your body, mental state, and performance? This week...
Watch On: How many times have you found yourself doing something on autopilot—reaching for the cookie jar, scrolling endlessly on...
Watch On: Are you dealing with chronic pain and want 2025 to be the year that you deal with it...
Watch On: As we start a new year, so many people have great intentions, new diets, habits and fitness regimes...
Watch On: You can say all the right things to your kids, but what if they can feel when something’s...
Watch On: As a podiatrist, sciatica is one of the most common problems I see coming through the clinic. So,...
Watch On: Have you ever been referred for dry needling but were too scared? Are you curious about how dry...
Watch On: Have you ever wondered what the new year looks like through the eyes of a psychic? When I...
Watch On: Are you ready to start thinking about how you want your life to be in 2025? Merry Christmas...
