Sole Wellness Podcast

Sole Wellness Podcast E5: This is when you need to see a Podiatrist

Watch On: Have you ever wondered whether that foot pain, knee discomfort, or even back ache warrants a visit to...

Sole Wellness Podcast E4: Are You Wasting Money On Supplements? & How to Train For Your First Event with Gaby Villa

Watch On: How much impact does what you eat really have on your body, mental state, and performance? This week...

Sole Wellness Podcast E3: The REAL Reason You’re Not Sticking to Your Goals with Dr Gina Cleo

Watch On: How many times have you found yourself doing something on autopilot—reaching for the cookie jar, scrolling endlessly on...

I first started SynxBody 14 years ago… that went fast! But before we took the business on Shark Tank, we...

Enter your email. No spam, just skincare magic and glowing results.

Do you know how many medical misdiagnoses happen in Australia every year? You’d be shocked to know the answer is...

Have you been hearing all sorts of things about weight loss medication and don’t know what to believe? Do you...

Have you been hearing about smart shoes and how they’re revolutionising the foot world?  Are you questioning whether they’re worth...

Have you been hearing about smart shoes and how they’re revolutionising the foot world?  Are you questioning whether they’re worth...

What if I told you that you could strengthen your bones, boost your energy, and feel physically and mentally stronger...

Did you know that one in five supplements in your local grocery store contains ingredients that could make a professional...

Are you stuck in fight-or-flight mode? Can’t sleep because your mind is racing? Sit up straight and listen in, the...

You've heard about setting goals, about changing your mindset, about adopting healthy habits… but have you heard about the psychology...

Foot injections are a hot topic right now, and Hollywood has even discovered them as a way to make wearing...

Have you ever had a dream that was SO vivid that you just couldn't shake it? What if I told...

Do you ever feel like something’s off in your body but your test results keep coming back ‘normal’? You’re not...

Sole Wellness Podcast E40: Laser vs. Shockwave Therapy: Which One is Right for You?

Watch On: Are you dealing with chronic pain and want 2025 to be the year that you deal with it...

Sole Wellness Podcast E39: Want To Start A New Fitness Regime WITHOUT Injury? Here’s How

Watch On: As we start a new year, so many people have great intentions, new diets, habits and fitness regimes...

Sole Wellness Podcast E38: Is Your Stress Secretly Shaping Your Child’s Behaviour? Here’s What You Need to Know

Watch On: You can say all the right things to your kids, but what if they can feel when something’s...

Sole Wellness Podcast E42: Burning Feet 101: What’s Normal, What’s Not, and How to Fix It

Have you ever felt that uncomfortable, burning sensation in your feet, especially after a long day or late at night?...

Sole Wellness Podcast E37: Sciatica Explained: Causes, Treatments, and How to Treat it at Home

Watch On: As a podiatrist, sciatica is one of the most common problems I see coming through the clinic. So,...

Sole Wellness Podcast E36: Dry Needling: What is it + How is it Different from Acupuncture?

Watch On: Have you ever been referred for dry needling but were too scared? Are you curious about how dry...

Sole Wellness Podcast E35: What Will 2025 Bring? A Psychic Reveals Why You Should be Careful Travelling + What’s in Store for Your Finances

Watch On: Have you ever wondered what the new year looks like through the eyes of a psychic? When I...

Sole Wellness Podcast E34: My TOP Lessons from 2024 as a Business Owner AND a Mum

Watch On: Are you ready to start thinking about how you want your life to be in 2025? Merry Christmas...

Sole Wellness Podcast E33: Bloated, Tired, and Stressed? It’s Not Just Menopause… It’s Your Gut Health ft Functional Nutritionist Fran Dargaville

Watch On: So many women just brush off their gut health as ‘it’s just how it is’ or “it’s just...