Sole Wellness Podcast E16: Cracked Heels & In-Grown Toenails - How You

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Aside from heel pains, ingrown toenails and cracked heels are the second most common questions I receive as a podiatrist - especially in Australia, where most of us live in our thongs.

In my time as a podiatrist, I have seen some shocking DIY things done at home, like pliers…ouch!

So, in today’s episode, I’m teaching you all about cracked heels and ingrown toenails - how to look after them at home, some products I recommend and also what causes them in the first place.

We all deserve to have beautiful feet 💛

This episode is for you if you:

👟 Are noticing that your heels are starting to crack, but are too scared to go to the podiatrist

👟 Are frustrated with painful ingrown toenails and want to learn how to treat them properly

👟 Have tried foot masks but hate how greasy they are (nobody wants stains on their bed sheets)

… and SO much more.

Queue up our episode on the most common causes of heel pain next! Spotify / Apple

Products mentioned in this episode:

Watch the YouTube Version of the Podcast here.

Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

And if you want to see more of the behind the scenes OR you loved the episode, let us know over at @synxbody and @rachael.ferguson