Sole Wellness Podcast

Sole Wellness Podcast E42: Burning Feet 101: What’s Normal, What’s Not, and How to Fix It

Have you ever felt that uncomfortable, burning sensation in your feet, especially after a long day or late at night?...

Sole Wellness Podcast E5: This is when you need to see a Podiatrist

Watch On: Have you ever wondered whether that foot pain, knee discomfort, or even back ache warrants a visit to...

Sole Wellness Podcast E40: Laser vs. Shockwave Therapy: Which One is Right for You?

Watch On: Are you dealing with chronic pain and want 2025 to be the year that you deal with it...

Sole Wellness Podcast E39: Want To Start A New Fitness Regime WITHOUT Injury? Here’s How

Watch On: As we start a new year, so many people have great intentions, new diets, habits and fitness regimes...

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Sole Wellness Podcast E37: Sciatica Explained: Causes, Treatments, and How to Treat it at Home

Watch On: As a podiatrist, sciatica is one of the most common problems I see coming through the clinic. So,...

Sole Wellness Podcast E36: Dry Needling: What is it + How is it Different from Acupuncture?

Watch On: Have you ever been referred for dry needling but were too scared? Are you curious about how dry...

Sole Wellness Podcast E31: Custom vs Off-the-Shelf Orthotics: What’s Best for You?

Watch On: Do you really need orthotics… or could you just buy an insole? My background as a podiatrist has...

Sole Wellness Podcast E17: hen Should Your Child See a Podiatrist? + At Home Remedies for Severs, Flat Feet & Growing Pains

Watch On: As parents, we just want what is best for our kids and look for solutions for them way...

Sole Wellness Podcast E9: How to predict and PREVENT Injury

Watch On:   Did you know that you can predict and, in some cases, prevent an injury?  One of the...

Sole Wellness Podcast E7: 7 Things You Can Do to Fix Your Heel Pain Right Now

With over 30 years as a podiatrist, I’m breaking down the most common heel pain causes, how to prevent them,...