Sole Wellness Podcast

Sole Wellness Podcast E33: Bloated, Tired, and Stressed? It’s Not Just Menopause… It’s Your Gut Health ft Functional Nutritionist Fran Dargaville

Watch On: So many women just brush off their gut health as ‘it’s just how it is’ or “it’s just...

Sole Wellness Podcast E24: The Link Between Osteoporosis and Oestrogen: Are we putting our loved ones at risk?

Bone health expert Belinda Beck shares groundbreaking insights on how to prevent and even reverse osteoporosis revealing the myths, the...

Sole Wellness Podcast E11: Should You Consider Menopause Hormone Therapy? Expert says YES

Join Tracy Minnoch-Nuku from Sexy Ageing as we explore menopause what to expect, how to manage symptoms, and whether hormone...